A Little Encouragement

Most women struggle with loosing weight.

I never had to until this last year or two.

Chalk it up to getting older, body changes, medication...who knows.

All I know is, my jeans don't fit anymore.

I found this great website that is an encouragement to me.

Let's face it, we all need a little encouraging from time to time.

Maybe it will help you too.

Trainer Momma

Happy Tuesday to all.

What is missing from this picture?

What is missing from this picture?

ME

My running shoes have not seen the road going on three weeks now? I am not lazy just doing other things and no just not showing up. So, this week at some point I better get my bum out on the road unless I want my bum to keep growing.

Also, if I really want to run the whole 5K in September I better keep up my training.

Here's to running. Road, I hope to see you real soon.

No Games. Just Sports.

I just found this picture of me running the 5K. I didn't know they were taking pictures. I think it is funny how painful my face looks. This was about halfway through the 5k.

I am still training to run the whole 5K in September. I am doing the couch to 5K program. It is a good and easy to follow program. Last night I ran/walked 3 miles and still felt good afterwards.

Here is my Momma crossing the finish line. I love that she is still smiling!

Last night when I was running I thought about the "What A Woman Wants" movie with Mel Gibson and how the ad executive pitches a slogan to Nike. Something like "She's running. It's early, it's quiet. Just the sound of her feet on the asphalt." I thought that was a bunch of crap. Because last night when I was running all I heard was my very heavy breathing, the wind in my ears and me feet pounding the pavement. Maybe one day I will feel like that woman but not today.